Thursday, November 14, 2013

Why Surfing Really Makes Us Happy (VIA SURFRESOURCE.ORG)



by DOUG on NOVEMBER 26, 2011 (via surfresource.org)

Upon first read this topic seemed a little bit far fetched, but who knows, maybe its true…
Scientists have done some fairly in depth research and have concluded that the reason we surfers enjoy surfing so much could be a result of sea spray.  Yes, sea spray…Check out the article fromThe Inertia
While surfing, we experience elevated levels of Adrenalin and Dopamine. Adrenaline raises your heart rate and increases your reaction time (the fight or flight reflex), while Dopamine is a chemical neurotransmitter triggered in your body when you are doing something you like. “Adrenaline junkies” – such as big wave surfers – get used to higher levels of these chemicals, as demonstrated by Keanu Reeves in Point Break (see video).
While this adrenalin rush may give us an edge in the water the effects subside quickly once ashore, while surf-stoke remains long after we’re back on the beach. Research suggests these persistent effects of surf euphoria may be attributed to an unlikely candidate: sea spray.
The turbulence created by breaking waves alters the physical structure of the air and water, breaking apart water and air molecules and releasing charged ions* into the atmosphere. On their eternal quest for perfect waves surfers inevitably encounter this altered atmospheric state.
Some scientists are convinced this abundance of negative ions has a positive effect on mood by triggering the release of endorphins and serotonin – the “happy hormones” – and increasing blood flow and oxygen circulation through our bodies.
Read more at theinertia.com

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